Personal Happiness Coaching
Personal Happiness Coaching
Become 57% happier in the next 12 months by working with a Happiness Coach.
How we work with people just like you ...
Where traditional methods often strive to bring you from a state of suffering (-10) to simply getting by (0), we at BU believe in the potential for something far greater. We're here to guide your journey from simply getting by (0) to fulfilling your potential and reaching your definition of happiness (+10).
We aren't interested in over-focusing on what's "wrong". Nor do we believe that you need to be "fixed". Our mission is to uncover the strengths that already live within you and help them flourish. We want to celebrate what's already right about you and help it grow.
Our team at BU is composed of professional coaches whose passion and expertise is in teaching you to master your mind and emotions. But above all, we aim to empower you to seize control of your own happiness. With BU, you're not just surviving - you're thriving. Rediscover your best self, and let us guide you on your journey to a happier, healthier life.
What is an initial strategy session?
Your initial strategy session is a chance for you to dip your toe in the water of happiness coaching, while your coach gains a clear understanding of your needs as well as develops a plan for you moving forward.
You will walk away from your strategy session with:
→ A clear understanding of your best path forward
→ An appreciation for the skills needed to get you to where you want to be
→ An experiential understand of the power of happiness coaching
→ Hope for the future, and motivation to move forward!
Amy Rankin
Head of Happiness Coaching
Amy Rankin Head of Happiness Coaching
What You Gain from Coaching
Work with a coach to cut through the noise and get clarity on what actually matters for you. Together, you’ll turn confusion into a clear, personalised direction forward. No guesswork, no overwhelm.
Accountability
Real change happens when intention turns into action. Your coach helps you stay consistent, follow through, and keep moving forward even when motivation dips or life gets busy.
Tailored Development
This isn’t a one-size-fits-all program. Coaching is tailored to your goals, challenges, personality, and stage of life, so the tools and strategies you use actually fit you.
Accelerated Growth
With expert guidance, structured reflection, and proven tools, you’ll progress faster than trying to do it alone. Coaching helps you learn deeper, integrate quicker, and create lasting change with momentum.
their lives are changed, and the people around them.
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